Benefits of facial massage
Facial massage creates a radiant appearance on the face and soft and supple skin.
It also strengthens and tightens the facial muscles, strengthens the facial lines and increases the elasticity of the skin.
Reduces wrinkles and improves the overall appearance of the skin.
If the sinus is not in the acute stage, you can use facial massage to reduce sinus pressure, discomfort and cramps. Sinus massage can help clear the mucus, relieve headaches and strengthen blood circulation.
Stimulating the skin through facial massage helps blood circulation and reduces the incidence of acne. Avoid any intense movements or peeling, especially in sensitive areas.
The use of facial massage rollers has a positive effect on the blood flow to the skin, which may help to improve the appearance of the skin.
Reduces dark circles and puffiness under the eyes and improves overall skin tone.
Relieves stress-related symptoms such as headache, eye fatigue and insomnia.
If you have a facial wound that is in the process of healing, massage can be very helpful. Massage of the scar tissue and surrounding areas helps to relax the surrounding tissues and smooth out the bumps by increasing blood flow.
Facial massage may also help relieve symptoms such as pain, itching and tenderness. Researchers in 2014 found that massage therapy was effective in reducing skin pain and itching while healing prominent burn wounds.
Does facial massage rejuvenate the skin?
Facial massage is a very popular beauty treatment to slow down the aging process and achieve young and healthy skin that can be done in a beauty complex by a massage therapist or alone. This procedure involves stimulating spots on the face, neck and shoulders; You can use cleansing lotions, oils or ointments as well as facial rollers or smooth massage tools (gua sha) for facial massage. The effect of facial massage is to rejuvenate the skin and relax the facial muscles; This effect helps the skin to be healthier and have a better appearance. Whether you want to use facial massage solely for relaxation or to treat a specific condition, there are many ways you can try.
Facial massage is usually done by hand; However, mechanical massage devices are also used in beauty salons; A small amount of oil or lotion is often used to facilitate movement in delicate areas of the face.
Facial massage at home
To get the benefits of facial massage, you do not have to wait for holidays or turns from beauty salons and massage, by doing facial massage at home, you can eliminate your puffiness and show your skin young and fresh. You do not need to do these facial massages exactly according to the instructions, the main idea of the massage is to create a comfortable routine that relaxes your skin. The Benefits of Facial Massage, especially if done while cleansing the face, can do wonders for clearing clogged and clearing pores. You can also do the massage as part of a skin cleansing routine or use it while taking a shower.
1- The first step is to choose the right oil for the skin.
2- Use the right tools.
Jade rolling has been practiced in China for centuries and has recently been used in other countries. A study in 2018 showed that blood flow increases after 5 minutes of facial massage and helps more nutrients to enter the skin.
3- Do not forget your neck and chest area.
To relieve any tension, bring blood to these areas; The neck and chest are as exposed to the sun's ultraviolet rays as the face, but this is often overlooked in skin care.
Use a firming cream to help get rid of wrinkles.